What to Expect

In this captivating episode, Cynthia (LMHC) and Madeline (CTI coach) guide listeners through the intricate dance between living in the present and planning for the future. Here’s a glimpse of what to expect:

The 'AND' Concept: Understanding the power and importance of embracing life's dualities rather than choosing one over the other.
Life's Rich Complexities: Insights into why our impulse is to simplify challenges and how we can instead find strength in embracing life's complexities.
Balancing Act: Strategies to help you be present while also planning for the future, ensuring you get the best of both worlds.
Value-Driven Living: Discover the importance of aligning daily actions with core values and how this alignment not only brings clarity to the present but also shapes a purposeful future.
Practical Tips: Cynthia and Madeline share actionable advice on how to integrate 'AND' into your daily life, helping you to navigate life's twists and turns with grace and intention.
Real-Life Stories: Engaging anecdotes that illustrate the transformative power of embracing both the present moment and future possibilities.

Tune in to this episode for a fresh perspective on how to harmoniously blend the richness of the present moment with the excitement of future possibilities. This is a journey of self-awareness and inner knowing that you won't want to miss!

Join the Knomii Fundamentals:

Need support but don't know where to start? Learn about yourself, your needs, and your dreams alongside a community of people just like you - all from the comfort of your own home!

Each program includes:

4 weekly sessions with Madeline (CTI Coach) & Cynthia (LMHC)
2 sessions of your choosing with expert practitioners

Design an experience that inspires you, builds confidence, and keeps you discovering more about yourself every day. Work with counsellors, coaches, gurus, and guides.

Book your spot while places are available at www.knomii.coach/fundamentals

Want to get in touch?

Go to our website at https://knomii.coach or email us at podcast@knomii.coach or madeline@knomii.coach to request a topic, give feedback, or learn more about our 1:1 sessions.

Follow Knomii on Instagram, TikTok, or LinkedIn.

Follow and connect with Madeline on Linkedin.

Follow and connect with Cynthia on Linkedin.

Hosts & Guests

Cynthia Garrett, LMHC Host

Madeline Farquharson Host

Information

Show: The Knomii Podcast

Published 08/13/2023

Season 1

Rating: Clean

Frequency: Updated Bi-monthly

Length: 30 min

Episode 25