What to expect in this episode:

Questioning traditional relationship expectations:

Redefine what you want in friendships and partnerships based on your current self, not outdated societal norms.
Move beyond the pressure to have a large group of friends or a "forever person." Focus on quality connections that support your growth.

Prioritizing self-awareness:

Understand your own values, needs, and goals to attract compatible individuals.
Recognize when your self-awareness journey has outpaced your partner's and navigate those differences constructively.

Seeking growth potential:

Look for connections that encourage mutual learning and personal development.
Embrace new friendships that reflect your current authentic self, even if they haven't known you long.

Shifting from transactional to transformational relationships:

Move beyond tit-for-tat exchanges and focus on giving generously without expecting immediate returns.
Build trust and courage to have vulnerable conversations and bring your whole self to the relationship.

Finding connections authentically:

Explore activities and spaces that align with your interests and values, naturally attracting like-minded individuals.
Don't be afraid to step outside your comfort zone and try new things to meet potential connections.

Things to Remember:

Want to get in touch?

Go to our website at https://knomii.coach or email us at podcast@knomii.coach or madeline@knomii.coach to request a topic, give feedback, or learn more about our 1:1 sessions.

Follow Knomii on Instagram, TikTok, or LinkedIn.

Follow and connect with Madeline on Linkedin.

Follow and connect with Cynthia on Linkedin.

Cynthia Garrett, LMHC Host

Madeline Farquharson, CPCC Host

Maggie Glennon, Coach Host

Show: The Knomii Podcast

Published 02/12/2024

Season 1

Rating: Clean

Frequency: Updated Bi-monthly

Length: 34 min

Episode 38